Mixed Media Art Meditation Journaling – 4-Part Class – Thursdays 10:30 am to 12:30 pm

Looking for a way to quiet your mind, release stress, and reconnect with your inner creativity?

Welcome to Lisa Closterides’ Mixed Media Art Meditation Journaling series!  This 4-part class for adults isn’t about fine art techniques or strict rules—it is about the soothing, sensory process of making marks, building layers, and being entirely present in the moment. Over four weeks, you will explore how tearing paper, blending paint, and intuitive sketching can become a profound form of personal meditation and emotional release.

No prior art experience is required. Just bring an open mind and a willingness to play.

Dates: July 30th, August 6th, August 13th and August 20th
Time: 10:30 am to 12:30 pm
Cost: $100 for all four sessions
Supplies: All supplies are provided, including watercolor journal, paints, markers, color pencils, brushes, pallets and more.