Mixed Media Art Meditation Journaling – 4-Part Class – Thursdays 10:30 am to 12:30 pm

Looking for a way to quiet your mind, release stress, and reconnect with your inner creativity?

Welcome to Lisa Closterides’ Mixed Media Art Meditation Journaling series!  This 4-part class for adults isn’t about fine art techniques or strict rules—it is about the soothing, sensory process of making marks, building layers, and being entirely present in the moment. Over four weeks, you will explore how tearing paper, blending paint, and intuitive sketching can become a profound form of personal meditation and emotional release.

No prior art experience is required. Just bring an open mind and a willingness to play.

Dates: September 24th and October 1st, 8th and 15th
Time: 10:30 am to 12:30 pm
Cost: $100 for all four sessions
Please Bring: A watercolor journal to personalize as your own, measuring about 8 x 10 inches.
Supplies: All art supplies are provided, including paints, markers, color pencils, brushes, pallets and more.